{"id":346,"date":"2011-11-13T23:28:31","date_gmt":"2011-11-13T23:28:31","guid":{"rendered":"http:\/\/nobugs.org\/lejog\/?p=346"},"modified":"2011-11-13T23:32:45","modified_gmt":"2011-11-13T23:32:45","slug":"done-for-2011","status":"publish","type":"post","link":"https:\/\/www.nobugs.org\/lejog\/?p=346","title":{"rendered":"Done for 2011"},"content":{"rendered":"<p>My calendar is telling me that today&#8217;s cyclocross race is the last one for me in 2011.  A diary clash takes out my &#8216;local&#8217; race at Meadowmill, the championship race at Auchentoshan requires a full race license (\u00a336) which is too pricey, and the final race is on Mull in December &#8211; not an attractive proposition, given the weather last December.<\/p>\n<p>I&#8217;ve had a good time in my first season of cyclocross.  I completed all four races I entered &#8211; 3 rounds of SCX plus the Hallocross race.  I&#8217;ve learned lots about racing &#8211; momentum, pacing, fuelling.  I got plenty of practise stripping down my bike and rebuilding it in between races.  I built my wheels from scratch and raced on them.  And last, but not least, no injuries!<\/p>\n<p>The limiting factor was always race fitness.  Sure, technique and bike make some difference.  But ultimately I struggled to maintain pace across the whole hour.  I&#8217;d set out trying to conserve energy and be sensible, but would always fade in the last quarter of the race.<\/p>\n<p>It&#8217;s mindblowing to see how fast the top guys are.  They&#8217;re fast everywhere.  And they&#8217;re as fast on the final lap as they are on the first.  Given the not-insignificant amount of training I did this year between Alpe d&#8217;Huez and SCX, it&#8217;s sobering to see people delivering racing laps 50% faster than I can do.<\/p>\n<p>Still, I definitely did a lot of fun cycling in 2011.  Alpe d&#8217;Huez: done.  Cyclocross: done.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My calendar is telling me that today&#8217;s cyclocross race is the last one for me in 2011. A diary clash takes out my &#8216;local&#8217; race at Meadowmill, the championship race at Auchentoshan requires a full race license (\u00a336) which is too pricey, and the final race is on Mull in December &#8211; not an attractive [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/346"}],"collection":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=346"}],"version-history":[{"count":3,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/346\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}