{"id":302,"date":"2011-10-17T18:51:30","date_gmt":"2011-10-17T18:51:30","guid":{"rendered":"http:\/\/nobugs.org\/lejog\/?p=302"},"modified":"2011-10-17T23:20:49","modified_gmt":"2011-10-17T23:20:49","slug":"starting-at-cyclocross","status":"publish","type":"post","link":"https:\/\/www.nobugs.org\/lejog\/?p=302","title":{"rendered":"Starting at Cyclocross"},"content":{"rendered":"<p>Sunday&#8217;s race was my first cyclocross race.  Here&#8217;s some thoughts and notes in case others are tempted to try it out.<\/p>\n<p>I don&#8217;t own a &#8216;real&#8217; cyclocross bike.  Instead, I used my <a href=\"http:\/\/www.trekbikes.com\/us\/en\/bikes\/2007\/archive\/HKEK\">hardtail mountain bike<\/a>, put on a set of <a href=\"http:\/\/www.chainreactioncycles.com\/Models.aspx?ModelID=24614\">narrow tyres<\/a> and stripped off all bottle cages, lights etc.  The <a href=\"http:\/\/www.scottishcyclocross.org.uk\/2009\/08\/rules.html\">rules for the Scottish Cyclocross series<\/a> say that you can basically ride anything you like.  The majority of people at the race were on cyclocross bikes, but there were quite a few other MTBs around.  The race was a mudbath and lots of people suffered mechanicals when the mud\/grass mix <a href=\"http:\/\/www.flickr.com\/photos\/bazzargh\/6250590039\/in\/photostream\">wrapped around their calliper brakes<\/a>.  My disc brakes didn&#8217;t have such problems!  But my rear derailleur was a mess of vegetation by the end of the race.<\/p>\n<p>The race venue itself was super busy, with cars overflowing into the country lane outside.  I asked someone where the race registration was, paid my \u00a312 race fee plus \u00a33 for a day race license and in return got a number to safety-pin to my top and a timing chip to stick to my helmet.  Before getting my bike out, I watched the start of the woman&#038;vets race, figuring out what clothing to wear and how plastered by mud they were getting.<\/p>\n<p>Back at the car, I got my bike together, drank a half bottle of juice and some raisins then headed to the course.  After the previous race ended, the track was open for practise.  I followed a bunch of riders round the first part of the course, but then my HRM told me I was waay overcooking it and so I backed off.  It was useful having a sighting lap, but the course was pretty straightforward to ride (although hard to ride <i>well<\/i>) .. there&#8217;s no big surprise rock gardens unlike in mountainbike race courses.<\/p>\n<p>I set up near the back of the starting grid and blasted up the hill with everyone else.  Actually, I took it relatively easy on the first climb since I knew there&#8217;d be a logjam at the first singletrack and I had no places to lose.  The logjam materialised, and the whole first section of singletrack was a processsion of pushing and sliding.  Fortunately, the track opened out into fireroad which split up the field and it was freeflowing after that.<\/p>\n<p>I got settled down, trying hard not to burn out too early.  But it&#8217;s hard to get settled when the terrain changes so much.  From the finish line, the first part of the lap was a steep ridable climb up to a mudbath on the hill, followed by a long run of hardpack.  The middle part was narrow muddy singletrack through the woods, linked by a short fireroad to more woodland &#8211; wider but muddier and sloping.  The final part of the lap started with a carry-yer-bike slippery steep hill, then a long drag up through a muddy meadow .. a mix of slurried pedalling and pushing when you ran short of momentum.<\/p>\n<p>I quickly lost track of how many laps I&#8217;d done &#8211; probably 4 or 5 in total?   I ran short of fuel in the second half of the race and slowed down a lot to make the end.  Classic tale of overcooking it early on &#8230;<\/p>\n<p>There was a great fun vibe around the track, with marshalls and spectators cheering.  I had a couple of &#8216;battles&#8217; with other riders, mostly because I managed to make some progress in the mud.  However, I was too toasted to do the faster sections at speed so I&#8217;d lose all of my illgotten gains quickly!  The other riders were really friendly, and I found quite a few who were similarly doing their first cyclocross race.<\/p>\n<p>Tips and advice?<\/p>\n<ul>\n<li>Treat your first race as an eye-opening hard training ride; anything else is a bonus<\/li>\n<li>Momentum is king in the mud<\/li>\n<li>On muddy downhills, keeping pedalling hard seems to help stability.  Don&#8217;t understand why, but it worked.<\/li>\n<li>Don&#8217;t overcook during the first few laps.  (haha, like that&#8217;s ever going to happen).<\/li>\n<li>Keep smiling and enjoying it!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sunday&#8217;s race was my first cyclocross race. Here&#8217;s some thoughts and notes in case others are tempted to try it out. I don&#8217;t own a &#8216;real&#8217; cyclocross bike. Instead, I used my hardtail mountain bike, put on a set of narrow tyres and stripped off all bottle cages, lights etc. The rules for the Scottish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/302"}],"collection":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=302"}],"version-history":[{"count":8,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/302\/revisions\/314"}],"wp:attachment":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}