{"id":121,"date":"2009-05-15T07:51:55","date_gmt":"2009-05-15T07:51:55","guid":{"rendered":"http:\/\/nobugs.org\/lejog\/?p=121"},"modified":"2009-05-15T07:51:55","modified_gmt":"2009-05-15T07:51:55","slug":"from-yesterday","status":"publish","type":"post","link":"https:\/\/www.nobugs.org\/lejog\/?p=121","title":{"rendered":"From yesterday"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px; margin-bottom: 10px;\">\n<a href=\"http:\/\/www.flickr.com\/photos\/andrewbirkett\/3532409261\/\" title=\"photo sharing\"><img decoding=\"async\" src=\"http:\/\/farm4.static.flickr.com\/3334\/3532409261_8257cf2447_m.jpg\" alt=\"\" style=\"border: solid 2px #000000;\" \/><\/a><br \/>\n<br \/>\n<span style=\"font-size: 0.9em; margin-top: 0px;\"><br \/>\n<a href=\"http:\/\/www.flickr.com\/photos\/andrewbirkett\/3532409261\/\">From yesterday<\/a><br \/>\n<br \/>\nOriginally uploaded by <a href=\"http:\/\/www.flickr.com\/people\/andrewbirkett\/\">Andrew Birkett<\/a><br \/>\n<\/span>\n<\/div>\n<p>The severn bridge, in awful weather yesterday.  I followed the signs of the cycle path over the bridge which somehow took me to the path on the faraway west side, as opposed to the east side i approached from.  On the other side, it&#8217;s not at all obvious where to go. It&#8217;s all motorway and fast roads, much like the forth bridge.<br \/>\nWhat else happened yesterday? I thought i&#8217;d make much better progress without big hills, but the weather and some wrong turnings put paid to that.  On my ride to work i do maybe 14mph average.  On long but non stop training rides it was 12mph or 9mph against a strong gale.  But, including meal stops, and many navigation stops i&#8217;m managing about 7.5mph overall. When i&#8217;m moving, the average speed is about 10.5. But all the stops add up in a big way.<br \/>\nHo hum, downpour has finished. I&#8217;m going to wait for a bit to let the water drain a bit and see how things look.<br \/>\n<br clear=\"all\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From yesterday Originally uploaded by Andrew Birkett The severn bridge, in awful weather yesterday. I followed the signs of the cycle path over the bridge which somehow took me to the path on the faraway west side, as opposed to the east side i approached from. On the other side, it&#8217;s not at all obvious [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/121"}],"collection":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=121"}],"version-history":[{"count":0,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=\/wp\/v2\/posts\/121\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nobugs.org\/lejog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}